Stephanie Sandleben is a long-time yoga teacher and practitioner, and has been teaching workshops and classes specific to pelvic floor health since 2015. It was her own postpartum experience, or as she so eloquently puts it – “her fierce initiation into motherhood” that propelled her into her personal healing journey which included yoga, pelvic floor therapy, Somatic Experiencing and meditative compassion practices.
Do you love to travel but aren't sure where to go now that your family includes a little one? During these Covid times, with young ones in tow, traveling is no easy feat! We asked friend, and mama of three, Meryl Shattuck, founder of Shattuck Travel, to help steer us in the right direction...Meryl answers these questions for you, plus shares some of her top family-friendly picks!
Aimee Raupp, MS, Lac, is a renowned Women’s Health & Wellness Expert, Licensed Acupuncturist and Herbalist, and a best-selling author. Aimee has a private practice in New York, where she specializes in Women’s Fertility.
Jenny Greenstein is mama to two girls, the founder of Your Soul Style and a personal close friend of our founder, Mika. Mika has often said that Jenny is her "style guru", and one of the many inspiring conversations that was had between the two friends sparked the idea for MOLOCO back in the beginning! Your Soul Style is as an integrative approach to style, and mindfulness, and finding your way to your own empowered sense of self.
Shelley Suh is the founder of Loyal Hana, a company created to give back to both expecting and nursing mamas, who give so much of themselves to the little ones in their lives. Each collection is a blend of stylish, comfortable garments that enable the modern woman to transition from the bump, the boob and beyond.
Shadoh Punnapuzha is the founder of Taila Skin Care, and mama of two boys. Taïla’s mission is to empower skin’s natural healing process, by using only the purest ingredients to guide your skin into its own unique harmonized and balanced state. .
Allie Lindenmuth, a mama of two, is founder of Anook Athletics, an activewear line of high quality maternity and postpartum workout gear. When Allie became pregnant herself in 2016, she noticed a huge gap in the marketplace for maternity exercise apparel, and so, she created what she couldn't find. Blending her passion to serve women and her love for all things yoga, Anook Athletics was born.
Peggy Economou, is the mama and co-founder behind the brand Teat and Cosset, a carefully curated line for mamas that specializes in quality clothing made to last long after you've had your baby. One of the largest obstacles facing pregnant and breastfeeding moms is finding functional yet stylish clothing, and Teat and Cosset was conceived to cater to the tireless mom who wants the best for her and her baby.
Jesse Truelove is a pre- and postnatal corrective exercise specialist. Before she started her work with the Ab Rehab program through Nancy Anderson Fit, she trained women both privately and in group classes across multiple states, gyms and online. She now trains exclusively for, and is the program director for Birth Recovery Center, where they have raised the bar and standard for all affordable access to prenatal and postpartum experts.
Have you ever wondered if there was a specialized doctor that handles female conditions outside of the scope of your OBGYN? What happens after you have a baby and your OBGYN clears you for "life" again, but you still don't feel like yourself? Did you know that women's urology was a field?
Behind every strong woman and mama is a tribe — our friends, our families, our community, and our partners. Support comes in many forms, and each member of our tribe contributes to our overall well-being. For Father's Day this year, we wanted to honor the fathers in our lives...
We know that finding your way back into your body after giving birth can feel like uncharted territory. While we can never “go back” to the body we had before pregnancy and birth, we can most certainly move forward into a new body that feels strong and empowered. We chatted with three different movement experts — all of whom specialize in working with postpartum mamas.